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The What and How

What do we help with and how?

Bladder Dysfunction

Stress/urge/mixed incontinence, urinary urgency & frequency, painful bladder, recurrent UTI, bladder prolapse, interstitial cystitis, nocturnal enuresis (bedwetting), sudden/uncontrollable urge, difficulty emptying bladder

Bowel Dysfunction

Constipation, fecal urgency, fecal incontinence, outlet dysfunction, dyssynergia, anal fissures hemorrhoids, rectal prolapse, IBS/IBD, leakage of gas

Pelvic Pain

Painful sex, pelvic muscle spasm, recurrent pelvic infections, vulvodynia, vaginismus, abdominopelvic scar pain, visceral and/or bony pelvis pain, painful bladder syndrome, symphysis pubis dysfunction, sacroiliac (SI) joint dysfunction, tailbone pain, post cancer treatment pain, pregnancy-related pelvic pain

Core Rehab Needs

Diastasis rectus abdominus, hernia, post hysterectomy, post C-section, pelvic floor weakness

Sexual Health

Dyspareunia (painful sex), genitourinary syndrome of menopause, painful orgasm, difficulty w/ orgasm, leaking during intercourse

Menstrual Health

Primary and secondary dysmenorrhea, endometriosis, adenomyosis, PCOS, energy/mood/bowel/bladder changes with cycle, body/period literacy,  

Stability Ball and Stretching Band_edite

Therapeutic Tools & Instruction

Taking Notes

Habit, Routine, & Planning Strategies

Lake

Nervous System Training

Women Holding Hands

Inter-disciplinary Consultation

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